Ready made meals can help you to loose weight. You cannot eat more than is in the package and this way you keep control on the amount of food you eat. A scientific research has also backed up this sensible idea. In an eight week test at the University of Illinois, men who only ate […]
Popularity: 7% [?]
Researchers at the Glasgow Caledonian University have found that people who chewed sugarless gum for 15 minutes after eating desired sweets less that those who didn’t take any chewing gum. Researcher Marion Hetherington says that this is due to your taste buds being exposed to sweetness in turn reducing hunger. But chew over 20 minutes […]
Popularity: 8% [?]
Researchers in England have discovered that a small dosage of the hormone ‘pancreatic polypeptide’ can give you the feeling of being full. Volunteers ate 15 to 20% less because of the hormone. In a few years injections should be made available to the marketplace, but researchers hope they can invent a version that would introduce […]
Popularity: 13% [?]
A publication in Nature Magazine says that being overweight has to do with the bacteria that are present in the intestine. So called ‘firmicutes’ bacteria which can break down nutrients very efficiently, leave more calories to be absorbed by the body. This way the excess energy that the bacteria and you don’t use can be […]
Popularity: 7% [?]