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Tea

Tea helps against nightmares and stress -

People who wake up in the middle of the night bathing in sweat should drink tea regularly. It is supposed to reduce nightmares. Feelings of stress are also said to be relieved by the warm drink. This is the result of a Japanese study.
Those who drink lots of green or black tea have up to […]

Popularity: 17% [?]

White tea makes your skin younger -

Scientists at Kingston University in London together with Neal’s Yard Remedies have researched the healing properties of 21 different plants and herbal extracts.
All tested plants had a positive effects on health on different levels. The most remarkable discovery of this research was that ingredients of white tea help to prevent and heal cancer, rheumatism, arthritis, […]

Popularity: 15% [?]

The power and benefits of green tea -

In China and Japan green tea has been used for centuries, because it is a tasty and healthy drink. Here are six reasons to drink green tea:
Health
Green tea is healthy. This is because the tea leaves are not fermented like with black tea. In this manner all the the good, natural substances are optimally saved. […]

Popularity: 32% [?]

Tea beneficial for diabetics -

Black tea can possibly be beneficial for people suffering from diabetes. In people with diabetes the body is no longer reacting properly to insulin. Insulin is made in the pancreas and it makes possible for the cells of the body to absorb glucose. In diabetics the level of glucose in the blood is often too […]

Popularity: 14% [?]

Tea cancels out carbs -

Researchers from King’s College London found that when subjects sipped a cup of black tea after a high-carb meal, their sugar levels decreased by 40% more than those of tea abstainers. The mechanism: “An active compound in the tea triggers a greater secretion of insulin, a hormone that lowers blood sugar,” says Peter Ellis Ph.D., […]

Popularity: 10% [?]

Tea makes blood vessels cleaner in women -

Women who drink a lot of tea, have less chance of getting clogged blood vessels. This in turn reduces the risk of cardiovascular disease.
A large scale French study has shown that three cups of tea daily keeps the blood vessels clean. Only in women though, men did not show the beneficial effect. The researchers have […]

Popularity: 14% [?]

The benefits of tea -

The health benefits of tea are so numerous, that a daily cup of tea should almost be obligatory. But what kind of tea is the best? Look at the color.
Black tea helps against bad breath and high cholesterol.
White tea helps battle infections and red tea helps against allergies.
Green tea improves the immune system, protects against […]

Popularity: 31% [?]

Drink green tea -

Here are three good reasons for drinking green tea:

Green tea lowers your cholesterol (Vanderbilt University Medical Centre)
Green tea cuts risk of cardiovascular disease by 26% (Tohoku University, Japan)
Green tea can help you to lose weight (American Journal of Clinical Nutrition)

Popularity: 15% [?]

Popularity: 15% [?]

Tea helps to strengthen bones -

A study of more than a 1000 men and women by the University Hospital of Tainan in Taiwan showed that those who habitually drank tea for more than 10 years had a higher bone density than those who didn’t. The benefit has nothing to do with calcium in milk, because all the test subjects […]

Popularity: 13% [?]

Tea relaxes -

Four cups of tea a day can help you get more relaxed.
This is shown by a recent study of the University College of London. In this study men drank either four cups of black tea daily or a caffeine drink. After six weeks, tea drinkers were found to have 20% lower levels of stress hormones […]

Popularity: 15% [?]