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Sugar

Sugar myths investigated -

There are plenty of myths flying around about sugar and its effects on health. But many of them are not sufficiently proved by science. This is the conclusion of a study that has been published in the Obesity Reviews magazine.
What role does sugar play in the development of obesity, insulin resistance and tooth decay? A […]

Popularity: 21% [?]

Alternatives for sugar -

More and more people are taking sugar out of their diet and are taking light products. About a third of people, men and women alike, use some kind of sweetener. Sugar replacements don’t give extra calories like sugar. Also their are not so bad for your teeth. But remember that too much sweetener is also […]

Popularity: 12% [?]

Sugar effects memory -

Peaks in blood sugar levels can effect short term memory according to a research published in the European Journal of Clinical Nutrition. When scientists conducted memory tests on adults who had just consumed a sugar rich beverage, it was concluded that those with the highest blood sugar levels had the worst memory. As there is […]

Popularity: 13% [?]