That a daily portion of fruit is good for you is already known, but it is even more important than was thought before. Scientists have discovered that apples, peaches and nectarines contain up to five times more polyphenols than was previously determined.
Polyphenols protect against heart problems, cancer and other diseases. According to professor Paul Kroon […]
Popularity: 25% [?]
It has been shown that popcorn is full of antioxidants. Breakfast cereals also contain relative large amounts of polyphenol. This was discovered by American scientists.
“I think popcorn is a healthy food”, says chemist Joe Vinson of the
Popularity: 23% [?]
In China and Japan green tea has been used for centuries, because it is a tasty and healthy drink. Here are six reasons to drink green tea:
Health
Green tea is healthy. This is because the tea leaves are not fermented like with black tea. In this manner all the the good, natural substances are optimally saved. […]
Popularity: 34% [?]
Cava, the Spanish version of champagne, helps the body fight against infections. This has been shown in a Spanish study into cava, the Spanish sparkly wine. When 20 men drank 300 ml of cava daily for a month, the amount of markers in their blood for infections dropped by 25%. Just like red wine, cava […]
Popularity: 13% [?]
Research has shown that an extract from pomegranate fruit is rich in polyphenols and has three times the anti oxidative effect as red wine or green tea. Sunbathers who took the pomegranate extract, next to using sunscreen, burned 25% slower than people who only used sunscreen.
Popularity: 14% [?]
Popularity: 14% [?]