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Nutrition

Soy sauce good alternative for salt -

Soy sauce can be a good alternative for salt. This way the rising problems of overconsumption of salt through our food can be reduced.
The research of the University of Wageningen in collaboration with the scientists at Kikkoman Europe shows that adding naturally brewed soy sauce can be a good salt replacement in food.
By using soy […]

Popularity: 22% [?]

Popcorn is full of antioxidants -

It has been shown that popcorn is full of antioxidants. Breakfast cereals also contain relative large amounts of polyphenol. This was discovered by American scientists.
“I think popcorn is a healthy food”, says chemist Joe Vinson of the

Popularity: 23% [?]

White tea makes your skin younger -

Scientists at Kingston University in London together with Neal’s Yard Remedies have researched the healing properties of 21 different plants and herbal extracts.
All tested plants had a positive effects on health on different levels. The most remarkable discovery of this research was that ingredients of white tea help to prevent and heal cancer, rheumatism, arthritis, […]

Popularity: 16% [?]

Increase libido with red wine -

Drinking two glasses of red wine daily is good for the female libido.
This was discovered by Italian scientists at the University of Florence.
In the research 800 women were subdivided into three groups. The first group contained women that drank one or two glasses of red wine daily. The second group drank less than one glass […]

Popularity: 18% [?]

Iced coffee contains as many calories as a hot meal -

Some ice coffees contain as many calories as a warm meal. Research shows that the biggest culprit contains 561 calories!
Other varieties contain more than 450 calories and most of them contain more than 200. The World Cancer Research Fund (WCRF) warned about this in the English media.
It is especially the combination of sugar, full fat […]

Popularity: 18% [?]

Beauty food, things to eat to be more beautiful -

You can really make yourself more beautiful by eating the right things. With the right foods you can look more radiant. Here you can read what to eat and what not to eat for the best results.
Radiant skin
Products that are rich in an amino acid called glutamine keep your skin in optimal condition. Glutamine can […]

Popularity: 12% [?]

Grapefruit helps agains obesity and diabetes -

According to a study done at the University of Western Ontario in Canada, grapefruit is a suitable means in the battle against diabetes and obesity.
De effective substance is called naringin and gives the grapefruit its typical bitter taste. This bitter plant liquid is supposed to make the liver burn more fat instead of storing it […]

Popularity: 18% [?]

How to wash an apple the best way -

Apples and other fruits are treated with pesticides during the growth process to prevent insects from eating them. After they are picked and cleaned they are often covered in a layer of wax to make them more shiny and to protect them from drying out and preventing early rot.
The wax that is used to cover […]

Popularity: 55% [?]

Banana peel good against warts -

Do you have a wart on your foot? A banana peel is supposed to help.
How? Get the peel of a slightly overripe banana and put it on the wart. After a while the wart will disappear.
It might sound strange, but there is a scientific explanation for it. On the inside of a banana peel is […]

Popularity: 27% [?]

Peanut butter reduces chance of heart attack -

Eating peanuts and peanut butter reduces the chance of getting cardiovascular disease. This is the result of a research done by scientists at the Harvard Medical School.
When you eat peanuts or have a teaspoon of peanut butter at least five times a week, you can reduce the chance of a heart attack by 44 percent.
Eating […]

Popularity: 17% [?]