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Cholesterol

The benefits of tea -

The health benefits of tea are so numerous, that a daily cup of tea should almost be obligatory. But what kind of tea is the best? Look at the color.
Black tea helps against bad breath and high cholesterol.
White tea helps battle infections and red tea helps against allergies.
Green tea improves the immune system, protects against […]

Popularity: 34% [?]

Lower your cholesterol by eating more eggs -

Even though it is said that eggs contain cholesterol, research has shown that eggs actually lower cholesterol levels. A study at the University of Connecticut done with people who ate three or more eggs per day showed that the cholesterol particles in their blood were larger that the cholesterol particles in the blood of people […]

Popularity: 11% [?]

Fresh brew coffee machines bad for cholesterol levels -

In coffee there is a substance called cafestol that naturally occurres in coffee beans. Is has been known for quite some time that cafestol increases cholesterol levels and thus increases the risk of a heart attack. At home people mostly drink filter coffee. Filtered coffee contains a lot less cafestol than coffee from fresh brew […]

Popularity: 23% [?]

Avoid diesel fumes -

More news on the fumes front. Particles in the exhaust fumes of diesel engines react with fatty acids in the bad LDL cholesterol in the blood. They activate the genes that cause inflammation processes in the blood. Because of this, lumps can start to form in the blood vessels which can cause problems like heart […]

Popularity: 10% [?]

Drink green tea -

Here are three good reasons for drinking green tea:

Green tea lowers your cholesterol (Vanderbilt University Medical Centre)
Green tea cuts risk of cardiovascular disease by 26% (Tohoku University, Japan)
Green tea can help you to lose weight (American Journal of Clinical Nutrition)

Popularity: 15% [?]

Popularity: 15% [?]