Beet juice can lower blood pressure

Get your juicer ready, because in less than four hours beet juice can lower your blood pressure by as much as ten point. This is the result of a British study. In this study the scientists gave 450ml of beet juice to the test subjects and their measurements showed the decrease in blood pressure. The nitrates in the red beets are converted by the body into nitric oxide, which is a substance that relaxes your blood vessels.

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