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Archive for July, 2008

Low carb diet is the most effective -

A diet low in carbohydrates is more effective than a diet based on calorie restriction. This is the result of a recent study.
Researchers have discovered that people who are overweight lose more weight with a low carb diet than with a calorie restriction diet. A mediterranean diet with lots of vegetables, fibre, white meat and […]

Popularity: 12% [?]

Soy is bad for sperm -

Only half a glass of soy milk already can reduce the amount of sperm cells that a man produces. This statement is made by scientists at the Harvard School of Public Health.
Nearly 100 men who went to a fertility clinic between 2000 and 2006 participated in this research. They had to tell how many soy […]

Popularity: 17% [?]

Smoking damages health non-smoking partner -

Non-smoking partners of men or women who do smoke have a 42 percent bigger chance to get a stroke than people whose partner do not smoke. For ex-smokers who live with a smoker that chance is 72 percent higher.
These are the results of a study that was published recently in the American Journal of Preventive […]

Popularity: 14% [?]

Exercise at least an hour to lose weight -

Women have to exercise a minimum of one hour per day in order to lose weight. That have to do that for five days a week according to American scientists.
At the University of Pittsburgh in the United States researchers have concluded that women have to exercise 55 minutes per day in order to lose 10% […]

Popularity: 14% [?]