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Archive for June, 2008

Lactic acid against gingivitis -

Eating yogurt and other products with lactic acid regularly is possibly good for your mouth, say Japanese researchers. Japanese who eat a lot of yogurt have less gingivitis or gum problems than those who don’t. Milk and cheese didn’t seem to have the same effect.
Popularity: 9% [?]

Popularity: 9% [?]

Tartar meat balls for muscle gain -

1 pound of tartar meat
2 eggs
50 grams of roasted wheat germs
50 grams of chopped onions
2 tsp. of chopped garlic
1/4 tsp. of black pepper
1 tbsp. of grated parmesan cheese
1/2 tsp. of meat seasoning

Mix the ingredients in a big bowl and make small balls. Use an ice scoop to create equal sized balls. Grease a baking plate, […]

Popularity: 9% [?]

Exercise against cancer -

Men who are in the best cardiovascular shape have three times less chance of dying of cancer than those men who are not active at all. This is the result of a study done at the University of Buffalo. The effect is found in lean men, but also in men with a little more weight.
Popularity: […]

Popularity: 8% [?]

Improve your short term memory -

Only half an hour on the treadmill is enough to improve the short term memory in those who need it the most. In an American research it was shown that students with a bad score on memory tests showed remarkable improvement after working out. In students who already scored well on the test, the effects […]

Popularity: 9% [?]