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Chicken on a stick in grapefruit marinade

Negative calorie recipes cookbook

  • 1/3 cup of freshly squeezed pink grapefruit juice
  • 2 tbsp of soy sauce
  • the pulp of the squeezed pink grapefruits
  • 4 cloves of garlic (squashed)
  • 6 chicken breasts without skin of bones in small pieces

Mix the grapefruit juice, soy sauce, the grapefruit pulp and the garlic in a bowl. Marinade the chicken in this mixture for a couple of hours. Put about three pieces of chicken per stick. Bake the chicken on a stick in a hot pan with some olive oil until the meat is cooked.

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