Spicey turkey and beans for metabolism boost

• 1 tbsp of olive oil
• 1 small onion
• 1 lb of turkey mince
• 1 tin of tomatoes
• 4 jalapeño peppers
• 1 tin of chickpeas
• 1 tin of black beans
• 1 tin of kidney beans
• 1 tin of chicken soup
• 1/8 tsp of cinnamon
• chili sauce to taste

Heat the oil in the pan on a medium heat. Sauté the onion for a few minutes until soft. Add the turkey and brown for 15 minutes. Next, add the tomatoes (including the juice), jalapeños, chickpeas, beans, soup and cinnamon. Stir and bring to a boil, then reduce the heat and simmer for 20 minutes. Eat with brown rice. Makes 6 servings.

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