Masenka.Be

Archive for May, 2008

Tips for staying younger longer -

Kill painkillers
Go easy on painkillers to keep your blood pressure down. Harvard Medical School researchers have found that men who take aspirin, paracetamol or ibuprofen daily, increase their risk of hypertension significantly. Ibuprofen made them 38% more likely to develop high blood pressure, paracetamol 34% and aspirin 26%.
Eat chocolate
Eating chocolate will help you keep your […]

Popularity: 14% [?]

Six-pack secrets -

Eat six times a day
To loose weight and to improve your form, you have to increase your metabolism so you will burn more calories even when you are not training. One of the best ways to keep your metabolism working in high gear is to feed it constantly. When you eat 6 times a day, […]

Popularity: 15% [?]

A new weight loss pill -

Italian scientist are developing a pill that gives the feeling of being full for over 5 hours. In the stomach the pill enlarges with 2 glasses of water to the size of a tennis ball. Then it will slowly reduce in size again. The researchers hope to introduce the pill into the marketplace by next […]

Popularity: 10% [?]

Prawn and vegetable salad for lean muscle -

450gr of large prawns
1 glass of white wine
1/2 tsp of crushed red pepper
1/4 tsp of ground black pepper
4 minced garlic cloves
400gr of cooked penne pasta
2 medium yellow squashes in cubes
12-15 asparagus stalks, halved
12 cherry tomatoes
4-5 basil leaves
4 tsp of grated parmesan cheese

Mix the prawns, wine, garlic and red and black pepper in a bowl and […]

Popularity: 15% [?]