Drink water, lose weight

You can take drugs like ephedrine or diet pills to lose weight, but the best way to lose weight is water. Dehydration is often mistaken for hunger. So if you feel hungry in between meals, try drinking a glass of water first before eating something. There are other ways to profit from the full feeling water gives. If you make a soup from water, it will stay in your stomach longer, thus giving you a full feeling even longer.

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