Masenka.Be

Archive for October, 2007

Don’t cut carbs for loosing weight -

It is essential to eat the right sort of carbohydrates to have successful weight loss. Without carbs you do not have the energy to do exercise. Instead of eating no carbs eat slow carbs. Low GI(glycemic index)-foods like grainy breads and brown rice gradually release energy.
Popularity: 8% [?]

Popularity: 8% [?]

Save your teeth -

Scientists at the University of Maryland dunked teeth into five different beverages to see exactly how much enamel will be eroded by drinking these beverages regularly for a decade:

Coco-cola - 3mm
Black tea - 5mm
Fanta - 12mm
Gatorade - 20mm
Redbull - 29mm

Popularity: 6% [?]

Popularity: 6% [?]