Hemp is healthy if you eat it

You shouldn’t smoke them cause they will give you a headache and worse, they are 5 times as dangerous as cigarettes for your lungs. But if you eat hemp seeds they are quite healthy. The seeds contain more protein than meat or fish, six grams per spoon! They are also full of alpha linolenic acid (ALA), which is good for the heart and the blood vessels. You can eat them straight out of the bag or mix them with salads or cereal.

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