Masenka.Be

Archive for August, 2007

Tai Chi raises immune response -

In a study performed by the University of California at Los Angeles it has been shown that practicing Tai Chi heightens the immune response up to 40%.
This randomized, controlled clinical trial included 112 healthy adults ages 59 to 86 (average age of 70). Each person took part in a 16-week program of either Tai Chi […]

Popularity: 11% [?]

Welcome! -

Welcome to Masenka.Be - your guide to a healthy lifestyle.
Here we will keep you informed about the latest health, mind & body and fitness related news. Also we will have nutrition reference guides and articles about different ways you can improve your lifestyle to be more healthy. Check back often to see what new things […]

Popularity: 6% [?]